• About Us
  • Careers
  • Contact
YMCA of Orange CountyYMCA of Orange CountyYMCA of Orange CountyYMCA of Orange County
Menu
  • Family
    • Fitness
    • Volunteer
    • Adventure Guides
    • Family Guides
    • Nutrition Programs
    • Training & Certification
      • CPR Certification
      • Safe Sitter Courses
  • FITNESS
    • Fullerton
    • Huntington
    • Laguna Niguel
    • Newport-Mesa
    • Mission Viejo
    • Rancho Mission Viejo
    • Nutrition Programs
    • About Y Fitness
  • YOUTH DEVELOPMENT
    • After School Program
      • Huntington Beach
      • Laguna Niguel & Aliso Viejo
      • Mission Viejo, Ladera Ranch & RSM
      • Newport Beach & Costa Mesa
      • Orange
      • San Clemente, San Juan Capistrano & Dana Point
      • Santa Ana & Tustin
      • East San Gabriel Valley
      • Pomona Valley
        • School Age Care
        • Preschool Care
    • After School Education & Safety (ASES)
    • Middle School Programs
    • Homeschool Services
    • Youth & Government
    • Parent Portal
    • Inquiry Form
  • CAMPS
    • About Camps
    • Sleep Away
    • Day Camps & Specialty Camps
  • Sports + Swim
    • Adult Sports & Fitness
    • Youth Sports
  • Community Services
    • Adults with Disabilities
    • Youth Special Needs
    • Tailored Day Services
  • GET INVOLVED
    • Donate to the Y
    • Community Events
    • Donation Drives
    • CARES Program
    • Partnerships

Posts Categorized: Fitness

Fitness

Free Program Helps People With Parkinsons

The Laguna Niguel Family YMCA has been a partner with Orange County community-based organization, Parkinson’s Exercise Program 4 You (PEP4U), for a few years now, hosting classes in the group exercise room that are specifically designed to benefit those with…

Continue Reading...

Fitness

Bob Orozco Retirement

90 Year Old Fitness Instructor, Bob Orozco, Retires After 80 Years at the YMCA Bob Orozco has taught more than 13,000 exercise classes at the YMCA of Orange County. He even has a room named after him; “The Bob Orozco…

Continue Reading...

Child Care

YMCA of Orange County – Association Update

Fitness Centers Our priority is the health and safety of our members, staff and the community. And it is out of caution and preventative measures that we will be closing all YMCA fitness locations and programs effective March 17, 2020…

Continue Reading...

Fitness

Top 10 Health and Fitness Tips

For a lot of us, a consistent health and fitness routine is tough to maintain or even get started. And our daily life doesn’t make it any easier. Work schedules change, school schedules change, summer vacations take us out of…

Continue Reading...

Fitness

A Life Changing Transformation

If they would have Lemon Laws for husbands, I would have been traded in years ago!!   Because of my inactivity, walking, sitting, and standing became a struggle, specially after I stopped coaching sports and started to gain weight. For…

Continue Reading...

Fitness

The Y is Family to Us

Brad Dawson – Newport-Mesa Family YMCA Member At first I came in only to inquire about summer camp for Brixton, my 5 year old son, as I always went to camp at the Y when I was a kid. Once…

Continue Reading...

Fitness

Did You Make a Resolution This Year?

According to U.S. News, approximately 80 percent of resolutions fail by the second week of February and only 8 percent of people actually keep their New Year’s resolutions at all. So, what can we do about it to make 2019’s statistics…

Continue Reading...

Fitness

Ways To Get Your Kids Moving

Newport-Mesa Family YMCA Health and Wellness Director, Katie Bathgate, is featured in the January issue of Parenting OC Magazine for her expertise and some fun tips on how to keep your kids active and healthy. Click here to read this…

Continue Reading...

Fitness

Why I Joined The Y

Anita Alvarez – Fullerton Family YMCA Member My daughter once asked me, “Mom, where is your happy place?” I closed my eyes and I saw myself in the pool of my YMCA. The YMCA has become such a meaningful place…

Continue Reading...

Fitness

Why The Y?

Reggie Kater -YMCA Membership Coordinator, dad, husband and friend. “As a child, I was overweight with high cholesterol…Since starting at the YMCA in 2016, I have focused on ‘my why’ and lost a total of 80lbs. My inspiration comes from…

Continue Reading...
  • 1
  • 2
  • →

Recent Posts

  • Building Community Through Teamwork: The Benefits of Joining YMCA Adult Sports Leagues

    October 29, 2024
  • Jump Into Adventure with Summer Camp at the Y

    May 29, 2024
  • Parenting OC – Consistency

    July 14, 2022
The YMCA of Orange County puts Christian principles into practice through programs that build healthy spirit, mind, and body for all. We aim to improve lives and strengthen character by fostering youth and family development, healthy living and social responsibility driven by passionate staff and volunteers.

© 2024 YMCA of Orange County, All Rights Reserved. | Tax ID: 95-1644055

  • Home
  • About
  • Careers
  • Blog
  • Contact Us
  • Donate
  • Privacy Policy
  • Please select your child's school. If services at your selected school are not available, we will notify you of the nearest available locations.
  • MM slash DD slash YYYY
  • MM slash DD slash YYYY
  • Briefly tell us your family's needs so we can best assist you.