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Posts Categorized: News

Aquatics

Swim Lessons: What To Know Before You Sign Up

With there being so many options on where to take your children to swim, it can be a bit hard at times to decide what swim program would be the best fit for your children. When it comes time to…

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News

The YMCA helped me through the toughest time of my life…

My name is Sarah and I would like to share how the YMCA has helped me through the toughest time of my life. In 2017, I had to leave my husband of 11 years and for the first time in…

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News

Keep Kids Safe In and Around the Water

71% of the world is water. Children are 100% curious. Teaching children how to be safe around water is not a luxury; it is a necessity. The YMCA’s swim program can help you make sure they learn essential water safety…

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Fitness

The Y is Family to Us

Brad Dawson – Newport-Mesa Family YMCA Member At first I came in only to inquire about summer camp for Brixton, my 5 year old son, as I always went to camp at the Y when I was a kid. Once…

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Fitness

Did You Make a Resolution This Year?

According to U.S. News, approximately 80 percent of resolutions fail by the second week of February and only 8 percent of people actually keep their New Year’s resolutions at all. So, what can we do about it to make 2019’s statistics…

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Fitness

Ways To Get Your Kids Moving

Newport-Mesa Family YMCA Health and Wellness Director, Katie Bathgate, is featured in the January issue of Parenting OC Magazine for her expertise and some fun tips on how to keep your kids active and healthy. Click here to read this…

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News

A Christmas Miracle

Letter from Tree of Hope Recipient This past Christmas season was kind of tough on my family. It was the first Christmas for my wife and I as a married couple. We have been dealing with the failing health of…

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Fitness

Why I Joined The Y

Anita Alvarez – Fullerton Family YMCA Member My daughter once asked me, “Mom, where is your happy place?” I closed my eyes and I saw myself in the pool of my YMCA. The YMCA has become such a meaningful place…

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Fitness

Why The Y?

Reggie Kater -YMCA Membership Coordinator, dad, husband and friend. “As a child, I was overweight with high cholesterol…Since starting at the YMCA in 2016, I have focused on ‘my why’ and lost a total of 80lbs. My inspiration comes from…

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Fitness

5 OF THE HEALTHIEST FOODS TO ENJOY DURING THE HOLIDAYS

Keep healthy this winter by including plenty of these 5 foods in your diet. Although there are fewer foods that are in season in winter than in summer, winter boasts some surprising health superstars. Here are 5 of the healthiest...
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Recent Posts

  • Building Community Through Teamwork: The Benefits of Joining YMCA Adult Sports Leagues

    October 29, 2024
  • Jump Into Adventure with Summer Camp at the Y

    May 29, 2024
  • Parenting OC – Consistency

    July 14, 2022
The YMCA of Orange County puts Christian principles into practice through programs that build healthy spirit, mind, and body for all. We aim to improve lives and strengthen character by fostering youth and family development, healthy living and social responsibility driven by passionate staff and volunteers.

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